{"id":108,"date":"2011-03-08T01:24:00","date_gmt":"2011-03-08T01:24:00","guid":{"rendered":"http:\/\/peggyteddy.com\/thecheungs\/2011\/03\/08\/%e5%81%a5%e5%ba%b7%e6%97%a9%e9%a4%90diy\/"},"modified":"2011-03-08T01:24:00","modified_gmt":"2011-03-08T01:24:00","slug":"%e5%81%a5%e5%ba%b7%e6%97%a9%e9%a4%90diy","status":"publish","type":"post","link":"http:\/\/www.peggyteddy.com\/thecheungs\/%e6%84%9b-food\/%e5%bc%b5%e5%ae%b6%e7%85%ae%e5%a9%a6\/%e5%81%a5%e5%ba%b7%e6%97%a9%e9%a4%90diy\/","title":{"rendered":"\u5065\u5eb7\u65e9\u9910DIY"},"content":{"rendered":"

\u6709\u7db2\u53cb\u4ed4\u8a71\uff0c\u4e5c\u6211\u5730\u53bb\u591a\u502b\u591a\u4fc2\u5481\u98df\u6e2f\u5f0f\u65e9\u9910?<\/p>\n

\u56e0\u70ba\u7d10\u7d04\u7121\u5f97\u98df!!!!!<\/p>\n

\u5c31\u7b97\u53bb\u5510\u4eba\u8857\uff0c\u6240\u8b02\u7684\u6e2f\u5f0f\u65e9\u9910\u90fd\u975e\u5e38\u5514\u6b63\u5b97…<\/p>\n

\u5514\u597d\u8a71\u6e2f\u5f0f\u65e9\u9910\u5566\uff0c\u6211\u5730\u4f4f\u9109\u4e0b\u5730\u65b9\uff0c\u9023\u5510\u4eba\u65e9\u9910 \uff0d \u9eb5\u5305\u90fd\u597d\u96e3\u8cb7\u5230<\/p>\n

\u4e00\u76f4\u90fd\u4fc2\u98df\u9b3c\u4f6cstyle \u65e9\u9910\uff0cdonut, bagel \u4e4b\u985e\uff0c\u5176\u5be6\u5c31\u597d\u9b3c\u80a50\u65e2!!<\/p>\n

sam\u5abd\u4e00\u5fc3\u8981\u6539\u8b8a\u4e00\u4e0b\u5462\u500b\u98f2\u98df\u7fd2\u6163\uff0c\u5462\u5169\u500b\u661f\u671f\u958b\u59cb\u73a9DIY \u65e9\u9910!!<\/p>\n

\u9996\u5148\u8b1b\u8b1b\uff0csam\u5abd\u4fc2\u975e\u5e38\u63c0\u98f2\u64c7\u98df0\u65e2… \u597d\u591a\u91ce\u90fd\u5514\u98df:
– \u9ea5\u7247\uff0c\u597d\u5065\u5eb7\uff0c\u4f46\u4fc2\u6975\u5ea6\u96e3\u98df\uff0c\u597d\u4f3c\u5614\u5410\u7269\u5481\uff0c\u6240\u4ee5 — NO!
– \u725b\u5976\uff0c\u597d\u591a\u4e9e\u6d32\u4eba\u90fd\u5c0d\u725b\u5976\u88e1\u7684\u4e73\u7cd6\u6709\u8178\u80c3\u654f\u611f\u554f\u984c\uff0c\u6211\u90fd\u5514\u4f8b\u5916\uff0c\u6240\u4ee5 — NO!
– \u901a\u5fc3\u7c89\/\u7ca5\u985e\uff0c\u8981\u6211\u4e00\u65e9\u8d77\u8eab\u716e\u65e9\u9910\uff0cNO WAY!!!<\/p>\n

\u7d50\u679c\uff0c\u53ef\u4ee5\u98df0\u65e2\u91ce\uff0c\u5176\u5be6\u771f\u4fc2\u5514\u591a<\/p>\n

\u4e4b\u524dsupermarket \u6e1b\u50f9\uff0c$8 \u8cb70\u5de64 \u76d2cereal<\/p>\n

<\/div>\n

\u53e6\u5916\u8cb70\u5de6ham \u540cLactose-Free \u829d\u58eb\uff0c\u540c\u57cbactivia 0\u65e2peach yogurt<\/p>\n

activia 0\u65e2\u50f9\u9322\uff0c\u5c0d\u65bc\u5176\u5b83\u724c\u5b50yogrut \u4f86\u8aaa\uff0c\u76f8\u5c0d\u8cb4\u4e00\u9ede\u9ede\uff0c4\u500b\u5927\u7d04$2 …
\u4f46\u4fc2Sam\u5abd\u89ba\u5f97\u5473\u9053\u4f86\u8aaa\uff0c\u9019\u500b\u4fc2\u6700\u597d\u7684\uff0c\u5473\u9053\u9069\u4e2d\u4e4b\u9918\uff0c\u9084\u5556\u5556\u6709\u6843~<\/p>\n

<\/div>\n

cereal \u901a\u5e38\u90fd\u8981\u52a0\u725b\u5976\u98df\uff0c\u5481\u7531\u65bcsam\u5abd\u5514\u53d7\u5f97\u5976\uff0c\u6240\u4ee5\u6703\u5c07yogurt mix\u843dcereal\u5ea6\uff0c\u5481\u5c31\u63820\u5de6\u5566~<\/p>\n

\u8a66\u904e\u7b2c\u4e00\u65e5\u597d\u5feb\u9913\uff0c\u7b2c\u4e8c\u65e5\u5c31\u52a0\u591a\u4e00\u584a\u9ea5\u5305\u5857\u8584\u8584\u4e00\u5c64\u82b1\u751f\u91ac! \u98fd\u6652~~ <\/p>\n

Sam\u5abd\u5514\u559c\u6b61\u65e5\u65e5\u98df\u540c\u6b3e\uff0c\u6240\u4ee5\u4e00\u5b9a\u6703\u641e\u641e\u65b0\u610f\u601d~<\/p>\n

Style 2: \u9ea5\u5305\u52a0ham \u52a0cheese<\/p>\n

<\/div>\n

Sam\u7238\u5514\u559ccheese \u51cd\u98df\uff0c\u6240\u4ee5\u4f620\u65e2\u6703\u4fc2\u82b1\u751f\u91ac\u8584\u5857\u52a0ham\u8d70cheese!<\/p>\n

Style 3 & 4:
\u54cd\u963f\u62c9\u65af\u52a0\u8cb70\u65e2\u7159\u4e09\u6587\u9b5a\uff0cbumble bee \u724c\u541e\u62ff\u9b5a\uff0c\u9084\u6709\u7c9f\u7c73\u7c92\u7f50\u982ds~<\/p>\n

<\/div>\n

\u5c07\u7159\u4e09\u6587\u9b5a\u540c\u541e\u62ff\u9b5a\u5206\u5225\u52a0\u7c9f\u7c73\u7c92\uff0c\u518d\u52a0light mayonnaise\uff0cmix\u505aspread!!<\/p>\n

<\/div>\n

Sam\u7238\u7684…. \u563b\u563b!!!<\/p>\n

<\/div>\n

\u9ea5\u5305\u8cb7\u904e\u5e7e\u6b3e\uff0cso far\uff0cWonder bread \u4fc2\u6700ok\uff0c\u5305\u982d\u5305\u5c3e\u4ef2\u53ef\u4ee5\u4ffesamsam\u98df\uff0c\u4f62\u4fc2\u5305\u602a! <\/p>\n

\u540c\u57cb\u6211\u89ba\u5f97\uff0c\u6211\u5462\u5e7e\u6b3e\u65e9\u9910\uff0c\u53ef\u4ee5\u7528\u4f86\u505a\u7626\u8eab\u90fdok!! heeeeeeee <\/p>\n

\u525b\u525border \u5de6\u5462\u90e8\u91ce\uff0c$39\uff0c\u5481\u6a23\u5c31\u53ef\u4ee5\u8d77\u8eab0\u65e2\u6642\u5019toaste \u4e00\u4e0b\u584a\u9ea5\u5305\uff0c\u9999\u53e3d~~~<\/p>\n

\"http:\/\/i.walmartimages.com\/i\/p\/00\/04\/00\/94\/22\/0004009422708_300X300.jpg\"<\/div>\n

\u865f\u5916~ \u865f\u5916~<\/font>
Skippy\u00ae Recall!!<\/font><\/p>\n

Recall of Skippy\u00ae Reduced Fat Peanut Butter Spread Due to Possible Health Risk<\/a>
\n<\/strong><\/span>
\u5c4b\u4f01\u597d\u591askippy\u5440\uff0c\u56e0\u70ba\u6211\u5730\u53c8\u98df\uff0csamsam training \u90fd\u6703\u4ffed \u4f62\u98df\uff0c\u653e\u5de5\u8981\u756a\u53bbcheck check\u7a76\u7adf\u6709\u7121\u4e2d\u62db!!!!!!!!!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6709\u7db2\u53cb\u4ed4\u8a71\uff0c\u4e5c\u6211\u5730\u53bb\u591a\u502b\u591a\u4fc2\u5481\u98df\u6e2f\u5f0f\u65e9\u9910? \u56e0\u70ba\u7d10\u7d04\u7121\u5f97\u98df!!!!! \u5c31\u7b97\u53bb\u5510\u4eba\u8857\uff0c\u6240\u8b02\u7684\u6e2f\u5f0f\u65e9\u9910\u90fd\u975e\u5e38\u5514\u6b63\u5b97… \u5514\u597d\u8a71\u6e2f\u5f0f\u65e9\u9910\u5566\uff0c\u6211\u5730\u4f4f\u9109\u4e0b\u5730\u65b9\uff0c\u9023\u5510\u4eba\u65e9\u9910 \uff0d \u9eb5\u5305\u90fd\u597d\u96e3\u8cb7\u5230 \u4e00\u76f4\u90fd\u4fc2\u98df\u9b3c\u4f6cstyle \u65e9\u9910\uff0cdonut, bagel \u4e4b\u985e\uff0c\u5176\u5be6\u5c31\u597d\u9b3c\u80a50\u65e2!! sam\u5abd\u4e00\u5fc3\u8981\u6539\u8b8a\u4e00\u4e0b\u5462\u500b\u98f2\u98df\u7fd2\u6163\uff0c\u5462\u5169\u500b\u661f\u671f\u958b\u59cb\u73a9DIY \u65e9\u9910!! \u9996\u5148\u8b1b\u8b1b\uff0csam\u5abd\u4fc2\u975e\u5e38\u63c0\u98f2\u64c7\u98df0\u65e2… \u597d\u591a\u91ce\u90fd\u5514\u98df:– \u9ea5\u7247\uff0c\u597d\u5065\u5eb7\uff0c\u4f46\u4fc2\u6975\u5ea6\u96e3\u98df\uff0c\u597d\u4f3c\u5614\u5410\u7269\u5481\uff0c\u6240\u4ee5 — NO!– \u725b\u5976\uff0c\u597d\u591a\u4e9e\u6d32\u4eba\u90fd\u5c0d\u725b\u5976\u88e1\u7684\u4e73\u7cd6\u6709\u8178\u80c3\u654f\u611f\u554f\u984c\uff0c\u6211\u90fd\u5514\u4f8b\u5916\uff0c\u6240\u4ee5 — NO!– \u901a\u5fc3\u7c89\/\u7ca5\u985e\uff0c\u8981\u6211\u4e00\u65e9\u8d77\u8eab\u716e\u65e9\u9910\uff0cNO WAY!!! \u7d50\u679c\uff0c\u53ef\u4ee5\u98df0\u65e2\u91ce\uff0c\u5176\u5be6\u771f\u4fc2\u5514\u591a \u4e4b\u524dsupermarket \u6e1b\u50f9\uff0c$8 \u8cb70\u5de64 \u76d2cereal \u53e6\u5916\u8cb70\u5de6ham \u540cLactose-Free \u829d\u58eb\uff0c\u540c\u57cbactivia 0\u65e2peach yogurt activia 0\u65e2\u50f9\u9322\uff0c\u5c0d\u65bc\u5176\u5b83\u724c\u5b50yogrut \u4f86\u8aaa\uff0c\u76f8\u5c0d\u8cb4\u4e00\u9ede\u9ede\uff0c4\u500b\u5927\u7d04$2 …\u4f46\u4fc2Sam\u5abd\u89ba\u5f97\u5473\u9053\u4f86\u8aaa\uff0c\u9019\u500b\u4fc2\u6700\u597d\u7684\uff0c\u5473\u9053\u9069\u4e2d\u4e4b\u9918\uff0c\u9084\u5556\u5556\u6709\u6843~ cereal \u901a\u5e38\u90fd\u8981\u52a0\u725b\u5976\u98df\uff0c\u5481\u7531\u65bcsam\u5abd\u5514\u53d7\u5f97\u5976\uff0c\u6240\u4ee5\u6703\u5c07yogurt mix\u843dcereal\u5ea6\uff0c\u5481\u5c31\u63820\u5de6\u5566~ \u8a66\u904e\u7b2c\u4e00\u65e5\u597d\u5feb\u9913\uff0c\u7b2c\u4e8c\u65e5\u5c31\u52a0\u591a\u4e00\u584a\u9ea5\u5305\u5857\u8584\u8584\u4e00\u5c64\u82b1\u751f\u91ac! \u98fd\u6652~~ Sam\u5abd\u5514\u559c\u6b61\u65e5\u65e5\u98df\u540c\u6b3e\uff0c\u6240\u4ee5\u4e00\u5b9a\u6703\u641e\u641e\u65b0\u610f\u601d~ Style 2: \u9ea5\u5305\u52a0ham \u52a0cheese Sam\u7238\u5514\u559ccheese \u51cd\u98df\uff0c\u6240\u4ee5\u4f620\u65e2\u6703\u4fc2\u82b1\u751f\u91ac\u8584\u5857\u52a0ham\u8d70cheese! Style 3 & 4:\u54cd\u963f\u62c9\u65af\u52a0\u8cb70\u65e2\u7159\u4e09\u6587\u9b5a\uff0cbumble bee \u724c\u541e\u62ff\u9b5a\uff0c\u9084\u6709\u7c9f\u7c73\u7c92\u7f50\u982ds~ \u5c07\u7159\u4e09\u6587\u9b5a\u540c\u541e\u62ff\u9b5a\u5206\u5225\u52a0\u7c9f\u7c73\u7c92\uff0c\u518d\u52a0light …<\/span> Read More →<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/108"}],"collection":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":0,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}