{"id":3074,"date":"2015-12-01T14:53:39","date_gmt":"2015-12-01T14:53:39","guid":{"rendered":"http:\/\/www.peggyteddy.com\/thecheungs\/?p=3074"},"modified":"2015-12-01T14:53:39","modified_gmt":"2015-12-01T14:53:39","slug":"%e8%87%aa%e5%ae%b6%e8%a3%bd%e4%bd%9c-%e6%9c%88%e9%a4%85%ef%bc%81","status":"publish","type":"post","link":"http:\/\/www.peggyteddy.com\/thecheungs\/%e6%84%9b-food\/%e5%bc%b5%e5%ae%b6%e7%85%ae%e5%a9%a6\/%e8%87%aa%e5%ae%b6%e8%a3%bd%e4%bd%9c-%e6%9c%88%e9%a4%85%ef%bc%81\/","title":{"rendered":"\u81ea\u5bb6\u88fd\u4f5c &#8211; \u6708\u9905\uff01"},"content":{"rendered":"<p>\u4e2d\u79cb\u904e\u4e86\u5df2\u7d93\u5e7e\u500b\u6708\uff0c\u8056\u8a95\u7bc0\u4e5f\u5feb\u4f86\u4e86\uff0c\u9019\u7bc7\u5728DRAFT \u6a94\u6848\u5750\u4e86\u597d\u4e45&#8230;<\/p>\n<p>\u9084\u662f\u8001\u8001\u5be6\u5be6\u628a\u9019\u7bc7\u5148\u5b8c\u6210\u518d\u5beb\u5176\u4ed6\u597d\u4e86\uff01<\/p>\n<p>Sam\u5abd\u9019\u5e7e\u5e74\u898b\u5225\u4eba\u81ea\u5bb6\u6708\u9905\u505a\u5f97\u8d85\u597d\u7684\u6642\u5019\uff0c\u624b\u7662\u4e86\uff0c\u4eca\u5e74ET\u4ed4\u5df2\u7d93\u5920\u5927\uff0c\u53ef\u4ee5\u5403\u6708\u9905\uff0c\u6240\u4ee5\u5c31\u8457\u624b\u4f86\u81ea\u5df1\u505a\uff5e<\/p>\n<p>\u505a\u4eba\u5403\u7684\u6708\u9905\u524d\uff0c\u5148\u4f86\u505a\u500b\u72d7\u72d7\u7248\u7684\uff0c\u4e00\u4f86\u719f\u6089\u4e00\u4e0b\u7a0b\u5e8f\uff0c\u4e8c\u4f86SamSam\u4e5f\u6709\u5f97\u5403\uff01<\/p>\n<p><strong>\u72d7\u72d7\u6708\u9905<\/strong><\/p>\n<p><em><strong>\u6750\u6599<\/strong><\/em><\/p>\n<ul>\n<li>\u4f4e\u7b4b\u9eb5\u7c89: 240g<\/li>\n<li>\u6a44\u6b16\u6cb9: 40g<\/li>\n<li>\u86cb\u9ec3: 1\u500b<\/li>\n<li>\u6c34: \u5c11\u8a31<\/li>\n<li>\u5167\u9921: \u7d2b\u85af<\/li>\n<\/ul>\n<p><em><strong>\u505a\u6cd5<\/strong><\/em><\/p>\n<ol>\n<li>\u9996\u5148\u628a\u9eb5\u7c89\u904e\u7be9\u5f8c\uff0c\u52a0\u5165\u6a44\u6b16\u6cb9\u53ca\u86cb\u9ec3\u62cc\u52fb<\/li>\n<li>\u6162\u6162\u52a0\u5c11\u8a31\u7684\u6c34\uff0c\u63c9\u6210\u7cf0\u84cb\u4e0a\u4fdd\u9bae\u819c\u9b06\u5f1b20\u5206\u9418<\/li>\n<li>\u9eb5\u76ae\u5206\u6210\u5c0f\u4efd\uff0c\u6efe\u8584\u7247\uff0c\u518d\u5305\u7d2b\u85af<\/li>\n<li>\u6413\u6210\u5713\u7403\u72c0\u5c31\u53ef\u4ee5\u58d3\u6a21<\/li>\n<li>\u5165\u70e4\u7bb1\u524d\u5728\u6708\u9905\u4e0a\u5674\u6c34\uff0c\u63a5\u8457\u7528180C \/355F \u5148\u70e4\u4e94\u5206\u9418\uff0c\u4e94\u5206\u9418\u5f8c\u518d\u62ff\u51fa\u4f86\u5857\u4e00\u5c64\u86cb\u6db2\uff0c\u518d\u70e410\u5206\u9418!<\/li>\n<\/ol>\n<p>Sam\u5abd\u7528\u4e86\u5c0f\u70e4\u7bb1\uff0c\u4e0d\u77e5\u9053\u662f\u6eab\u5ea6\u4e0d\u5c0d\uff0c\u9084\u662f\u6750\u6599\u4e0d\u5c0d\uff0c\u51fa\u7210\u7684\u6a23\u5b50\u5b8c\u5168\u4e0d\u5c0d\u7248\u3002<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-715\" src=\"http:\/\/peggyteddy.com\/thecheungs\/wp-content\/uploads\/2013\/08\/bth_a120.gif\" alt=\"bth_a120\" width=\"50\" height=\"50\" \/><\/p>\n<p>\u6574\u500b\u786c\u5f97\u53ef\u4ee5\u7528\u4f86\u7576\u77f3\u982d\u7838\u4eba\uff01<\/p>\n<p>\u7d50\u679c\u662f\uff0c\u5168\u90e8\u4e1f\u6389&#8230; SamSam\u90fd\u6c92\u53e3\u798f\u4e86&#8230;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3067\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150924_004959-1024x576.jpg\" alt=\"wpid-20150924_004959.jpg\" width=\"580\" height=\"326\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150924_004959-1024x576.jpg 1024w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150924_004959-300x169.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>\u9019\u4e00\u6b21\u6709\u4e00\u4e9b\u6982\u5ff5\u518d\u4f86\u505a\u4eba\u5403\u7684\u7248\u672c\uff0c\u76f8\u5c0d\u6bd4\u8f03\u5f97\u5fc3\u61c9\u624b\uff01<\/p>\n<p>\u4eba\u5403\u7684\u8a71\u8981\u591a\u505a\u5e7e\u9805\u5de5\u5e8f\uff0c\u5305\u62ec\u8f49\u5316\u7cd6\u6f3f\uff0c\u52a0\u4e0a2 \u7a2e\u4e0d\u540c\u7684\u9921\u6599\u3002<\/p>\n<p><strong>\u8f49\u5316\u7cd6\u6f3f<\/strong><\/p>\n<p>\u6750\u6599\uff1a \u767d\u7cd6 300\u514b\uff0c\u6e05\u6c34180ml\uff0c\u6ab8\u6aac\u6c4150ml<\/p>\n<p>\u505a\u6cd5\uff1a 1\uff09 \u767d\u7cd6\u52a0\u6e05\u6c34\uff0c\u7528\u4e2d\u5c0f\u706b\u908a\u716e\u908a\u652a\u62cc 2\uff09 \u716e\u5230\u7cd6\u6c34\u6cb8\u9a30\uff0c\u52a0\u5165\u6ab8\u6aac\u6c41\uff0c\u8f49\u5c0f\u706b\uff0c\u4e0d\u7528\u518d\u652a\u62cc\u30023\uff09 \u716e\u5230\u7cd6\u6c34\u5448\u7425\u73c0\u8272\uff0c\u5927\u7d0440-60\u5206\u9418\u3002<\/p>\n<p><strong>\u81ea\u88fd\u767d\u84ee\u84c9\u9921\u6599<\/strong><br \/>\n<em>\u6750\u6599\uff1a<\/em><\/p>\n<ul>\n<li>\u84ee\u5b50\uff1a 250\u514b(\u6d78\u6c34\u524d\u91cd\u91cf\uff09<\/li>\n<li>\u767d\u7cd6\uff1a 100\u514b<\/li>\n<li>\u83dc\u6cb9\u9069\u91cf(\u6700\u591a200\u514b)<\/li>\n<\/ul>\n<p><em>\u505a\u6cd5\uff1a<\/em><br \/>\n1\uff09\u00a0 \u5c07\u84ee\u5b50\u6d78\u6c344\u5c0f\u6642\u6216\u904e\u591c\u3002\u6d17\u6de8\u5f8c\u53bb\u82af\uff0c\u7528\u71b1\u6c34\u7172\u6dcb\u6216\u7528\u771f\u7a7a\u7172\u7117\u6dcb\u3002<br \/>\n2\uff09 \u68c4\u6c34\u5f8c\uff0c\u7528\u96fb\u52d5\u652a\u62cc\u5668\u5c07\u84ee\u5b50\u52a0\u5c11\u5c11\u751f\u6cb9\uff08\u4efd\u91cf\u5167\uff09\u652a\u721b\u6210\u84c9\u3002<br \/>\n3\uff09 \u71d2\u7d05\u944a\uff0c\u4e0b\u6cb9\uff0c\u7528\u5c0f\u706b\u5c07\u84ee\u5b50\u84c9\u7092\u81f3\u8edf\u6ed1\u5f8c\u52a0\u5165\u7cd6\uff0c\u5373\u6210\u767d\u84ee\u84c9<\/p>\n<p><strong>\u81ea\u88fd\u7d2b\u85af\u9921\u6599<\/strong><\/p>\n<p><em>\u6750\u6599\uff1a<\/em><\/p>\n<ul>\n<li>\u7d2b\u85af\uff1a 3 \u78c5<\/li>\n<li>\u767d\u7cd6\uff1a 250\u514b<\/li>\n<li>\u83dc\u6cb9\uff1a 15\u514b<\/li>\n<li>\u7149\u5976\uff1a 150ml<\/li>\n<\/ul>\n<p><em>\u505a\u6cd5\uff1a<\/em><br \/>\n1\uff09\u00a0 \u5c07\u7d2b\u85af\u84b8\u719f\uff0c\u7528\u96fb\u52d5\u652a\u62cc\u5668\u5c07\u84ee\u5b50\u52a0\u5c11\u5c11\u751f\u6cb9\uff08\u4efd\u91cf\u5167\uff09\u652a\u721b\u6210\u84c9<br \/>\n2\uff09 \u71d2\u7d05\u944a\uff0c\u4e0b\u6cb9\uff0c\u7528\u5c0f\u706b\u5c07\u7d2b\u85af\u7092\u81f3\u8edf\u6ed1\u5f8c\u52a0\u5165\u7cd6\u548c\u7149\u5976<\/p>\n<p><strong>\u51b0\u76ae\u6708\u9905<\/strong><\/p>\n<p><em><strong>\u9905\u76ae\u6750\u6599\uff1a<\/strong><\/em><\/p>\n<ul>\n<li>\u7c98\u7c73\u7c89: 50\u514b<\/li>\n<li>\u7cef\u7c73\u7c89: 50\u514b<\/li>\n<li>\u9eb5\u7c89 (All purpose flour): 25\u514b<\/li>\n<li>\u725b\u5976: 144\u514b<\/li>\n<li>\u8607\u6253 (Baking soda): 1\/2 teaspoon \u8336\u5319<\/li>\n<li>\u767d\u7cd6\uff1a 40\u514b<\/li>\n<\/ul>\n<p><em><strong>\u505a\u6cd5\uff1a<\/strong><\/em><\/p>\n<p>1\uff09 \u6240\u6709\u9eb5\u7c89\u985e\u904e\u7be9\u518d\u5728\u4e00\u8d77\uff0c\u7136\u5f8c\u518d\u52a0baking soda\uff0c\u6700\u5f8c\u52a0\u725b\u5976\u548c\u8f49\u5316\u7cd6\u6f3f\u652a\u62cc<\/p>\n<p>2\uff09 \u628a\u6df7\u597d\u7684\u6750\u6599\u84b8\u7d0430\u5206\u9418\uff0c\u5f85\u6dbc\uff0c\u653e\u9032\u96ea\u6ac3\u4e00\u665a<\/p>\n<p>3\uff09 \u9694\u5929\u53d6\u51fa\uff0c\u6413\u52fb\u518d\u5206\u958b\u6bcf\u584a\u7d0425\u514b<\/p>\n<p>4\uff09\u6413\u6210\u7403\u5f62\uff0c\u518d\u58d3\u6210\u6708\u9905\u6a21\u8f03\u5c0f\u7684\u7cd5\u76ae\uff0c\u6700\u597d\u5167\u539a\u5916\u8584<\/p>\n<p>5\uff09 Sam\u5abd\u7528\u7d2b\u85af*\u505a\u5167\u9921\uff0c\u628a\u9921\u6599\u6413\u6210\u5927\u7d0425-30\u514b\u4e00\u500b\uff0c\u6210\u7403\u5f62<\/p>\n<p>6\uff09 \u628a\u5167\u9921\u653e\u5728\u7cd5\u76ae\u4e2d\u9593\uff0c\u6536\u53e3\u671d\u5916\u653e\u5165\u6708\u9905\u6a21\uff0c\u4ee5\u9632\u592a\u7c98\uff0c\u9905\u6a21\u61c9\u8a72\u5148\u6492\u4e00\u9ede\u9eb5\u7c89\u6bd4\u8f03\u5bb9\u6613\u812b\u6a21<\/p>\n<p>7\uff09\u812b\u6a21\u63a8\u51fa\u4f86\uff0c\u51b7\u85cf\u5f8c\u5373\u6210\u51b0\u76ae\u6708\u9905<\/p>\n<p>8) \u98df\u7528\u671f\u9650\uff1a\u5efa\u8b70\u65bc\u4e00\u661f\u671f\u5167\u98df\u7528<\/p>\n<p>\u9019\u500b\u505a\u8d77\u4f86\u76ae\u4e0d\u5920\u8584\uff0c\u8a66\u904e\u63a8\u5230\u5f88\u8584\u6642\u53c8\u4e0d\u592a\u80fd\u5305\u5f97\u4f4f\u9921\uff0c\u6709\u9ede\u96e3\u63a7\u5236\u3002<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-657\" src=\"http:\/\/peggyteddy.com\/thecheungs\/wp-content\/uploads\/2013\/08\/bth_a060.gif\" alt=\"bth_a060\" width=\"50\" height=\"50\" \/><\/p>\n<p>\u5169\u7a2e\u9921\u90fd\u662f\u6e1b\u7cd6\u7248\uff0c\u6bd4\u8f03\u6de1\uff0c\u4e0b\u6b21\u53ef\u4ee5\u52a0\u591a\u4e00\u9ede\u9ede\u7cd6\uff0c\u53ef\u80fd\u6703\u597d\u5403\u9ede\u3002<\/p>\n<p>texture\u5165\u53e3\u7684\u8a71\uff0c\u5176\u5be6\u9084OK\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3068\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150925_015854-1024x576.jpg\" alt=\"wpid-20150925_015854.jpg\" width=\"580\" height=\"326\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150925_015854-1024x576.jpg 1024w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150925_015854-300x169.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p><strong>\u5ee3\u5f0f\u6708\u9905<\/strong><\/p>\n<p><em>\u9905\u76ae\u6750\u6599\uff1a<\/em><\/p>\n<ul>\n<li>All purpose flour\u9eb5\u7c89\uff1a 200g<\/li>\n<li>\u8f49\u5316\u7cd6\u6f3f*\uff1a 100g<\/li>\n<li>\u8607\u6253 (Baking soda): 1\/2 teaspoon \u8336\u5319<\/li>\n<li>\u83dc\u6cb9\uff1a 55g<\/li>\n<\/ul>\n<p><em>\u505a\u6cd5\uff1a<\/em><\/p>\n<p>1\uff09 \u9eb5\u7c89\u904e\u7be9\u52a0baking soda\uff0c\u6700\u5f8c\u52a0\u725b\u5976\u548c\u83dc\u6cb9\u652a\u62cc\uff0c\u84cb\u4e0a\u4fdd\u9bae\u819c\u975c\u5f8530-60\u5206\u9418<\/p>\n<p>2\uff09 \u9eb5\u5718\u6413\u6210\u9577\u689d\uff0c\u5207\u6bcf\u584a\u7d0425\u514b\uff0c\u6413\u5713\u518d\u58d3\u6210\u9eb5\u76ae\uff0c\u6700\u597d\u5167\u539a\u5916\u8584<\/p>\n<p>3\uff09 Sam\u5abd\u7528\u767d\u84ee\u84c9*\u505a\u5167\u9921\uff0c\u628a\u9921\u6599\u6413\u6210\u5927\u7d0425-30\u514b\u4e00\u500b\uff0c\u6210\u7403\u5f62<\/p>\n<p>4\uff09 \u628a\u5167\u9921\u653e\u5728\u9eb5\u76ae\u4e2d\u9593\uff0c\u6536\u53e3\u671d\u5916\u653e\u5165\u6708\u9905\u6a21\uff0c\u4ee5\u9632\u592a\u7c98\uff0c\u9905\u6a21\u61c9\u8a72\u5148\u6492\u4e00\u9ede\u9eb5\u7c89\u6bd4\u8f03\u5bb9\u6613\u812b\u6a21<\/p>\n<p>5\uff09 \u9810\u71b1\u7117\u7210180C \/355F \uff0c\u653e\u5165\u6708\u990515\u5206\u9418\u5f8c\u53d6\u51fa\uff0c\u5728\u8868\u9762\u548c\u5169\u5074\u5857\u4e0a\u86cb\u6f3f\uff0c\u518d\u71175-10\u5206\u9418\u3002\uff08\u6bcf\u5bb6\u7117\u7210\u4e0d\u540c\uff0c\u8981\u5404\u81ea\u8abf\u7bc0\u6642\u9593\uff09<\/p>\n<p>\u51fa\u7210\u7684\u6642\u5019\uff0ctexture\u6bd4\u8f03\u50cf\u68cb\u5b50\u9905\uff0c\u5f88\u9999\u5f88\u9165\u76ae\uff0cSam\u7238\u6bd4\u8f03\u559c\u6b61\u9019\u6a23\u7684\u53e3\u611f\u3002<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-662\" src=\"http:\/\/peggyteddy.com\/thecheungs\/wp-content\/uploads\/2013\/08\/bth_a065.gif\" alt=\"bth_a065\" width=\"50\" height=\"50\" \/><\/p>\n<p>\u5176\u5be6\u662f\u61c9\u8a72\u653e\u4e00\u5230\u5169\u5929\uff0c\u7b49\u5b83\u5011\u201c\u56de\u6cb9\u201d \u624d\u662f\u771f\u6b63\u7684\u50b3\u7d71\u6708\u9905\u3002<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3069\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150926_163011-1024x576.jpg\" alt=\"wpid-20150926_163011.jpg\" width=\"580\" height=\"326\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150926_163011-1024x576.jpg 1024w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150926_163011-300x169.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>\u65b7\u9762\u79c0\uff01<\/p>\n<p>\u56e0\u70ba\u8981\u505a\u50b3\u7d71\u7684\u611f\u89ba\uff0c\u6240\u4ee5\u52a0\u5165\u7684\u662f\u84ee\u84c9\uff01<\/p>\n<p>\u9905\u76ae\u6709\u9ede\u539a\uff0c\u548c\u51b0\u76ae\u7248\u6709\u985e\u4f3c\u554f\u984c\uff0c\u5c31\u662f\u52a0\u5165\u9921\u7684\u6642\u5019\uff0c\u76ae\u6bd4\u8f03\u96e3\u63a8\u958b\uff0c\u61c9\u8a72\u662f\u98df\u8b5c\u67d0\u4e9b\u5730\u65b9\u505a\u5f97\u4e0d\u592a\u597d\u3002<\/p>\n<p>\u660e\u5e74\u518d\u6230\uff5e<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-3070\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150927_094208-1024x576.jpg\" alt=\"wpid-20150927_094208.jpg\" width=\"580\" height=\"326\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150927_094208-1024x576.jpg 1024w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2015\/10\/wpid-20150927_094208-300x169.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/p>\n<p>p.s. ET\u4ed4\u5b8c\u5168\u4e0d\u7d66\u9762\u5b50<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-741\" src=\"http:\/\/peggyteddy.com\/thecheungs\/wp-content\/uploads\/2013\/08\/bth_a146.gif\" alt=\"bth_a146\" width=\"50\" height=\"50\" \/>\uff0c\u5169\u7a2e\u6708\u9905\u90fd\u5403\u4e00\u53e3\u5c31\u5410\u51fa\u4f86\u3002\u5514\u8b58\u8ca8!!!!!!!!!!!!!!!!!<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-736\" src=\"http:\/\/peggyteddy.com\/thecheungs\/wp-content\/uploads\/2013\/08\/bth_a141.gif\" alt=\"bth_a141\" width=\"50\" height=\"50\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u79cb\u904e\u4e86\u5df2\u7d93\u5e7e\u500b\u6708\uff0c\u8056\u8a95\u7bc0\u4e5f\u5feb\u4f86\u4e86\uff0c\u9019\u7bc7\u5728DRAFT \u6a94\u6848\u5750\u4e86\u597d\u4e45&#8230; \u9084\u662f\u8001\u8001\u5be6\u5be6\u628a\u9019\u7bc7\u5148\u5b8c\u6210\u518d\u5beb\u5176\u4ed6\u597d\u4e86\uff01 Sam\u5abd\u9019\u5e7e\u5e74\u898b\u5225\u4eba\u81ea\u5bb6\u6708\u9905\u505a\u5f97\u8d85\u597d\u7684\u6642\u5019\uff0c\u624b\u7662\u4e86\uff0c\u4eca\u5e74ET\u4ed4\u5df2\u7d93\u5920\u5927\uff0c\u53ef\u4ee5\u5403\u6708\u9905\uff0c\u6240\u4ee5\u5c31\u8457\u624b\u4f86\u81ea\u5df1\u505a\uff5e \u505a\u4eba\u5403\u7684\u6708\u9905\u524d\uff0c\u5148\u4f86\u505a\u500b\u72d7\u72d7\u7248\u7684\uff0c\u4e00\u4f86\u719f\u6089\u4e00\u4e0b\u7a0b\u5e8f\uff0c\u4e8c\u4f86SamSam\u4e5f\u6709\u5f97\u5403\uff01 \u72d7\u72d7\u6708\u9905 \u6750\u6599 \u4f4e\u7b4b\u9eb5\u7c89: 240g \u6a44\u6b16\u6cb9: 40g \u86cb\u9ec3: 1\u500b \u6c34: \u5c11\u8a31 \u5167\u9921: \u7d2b\u85af \u505a\u6cd5 \u9996\u5148\u628a\u9eb5\u7c89\u904e\u7be9\u5f8c\uff0c\u52a0\u5165\u6a44\u6b16\u6cb9\u53ca\u86cb\u9ec3\u62cc\u52fb \u6162\u6162\u52a0\u5c11\u8a31\u7684\u6c34\uff0c\u63c9\u6210\u7cf0\u84cb\u4e0a\u4fdd\u9bae\u819c\u9b06\u5f1b20\u5206\u9418 \u9eb5\u76ae\u5206\u6210\u5c0f\u4efd\uff0c\u6efe\u8584\u7247\uff0c\u518d\u5305\u7d2b\u85af \u6413\u6210\u5713\u7403\u72c0\u5c31\u53ef\u4ee5\u58d3\u6a21 \u5165\u70e4\u7bb1\u524d\u5728\u6708\u9905\u4e0a\u5674\u6c34\uff0c\u63a5\u8457\u7528180C \/355F \u5148\u70e4\u4e94\u5206\u9418\uff0c\u4e94\u5206\u9418\u5f8c\u518d\u62ff\u51fa\u4f86\u5857\u4e00\u5c64\u86cb\u6db2\uff0c\u518d\u70e410\u5206\u9418! Sam\u5abd\u7528\u4e86\u5c0f\u70e4\u7bb1\uff0c\u4e0d\u77e5\u9053\u662f\u6eab\u5ea6\u4e0d\u5c0d\uff0c\u9084\u662f\u6750\u6599\u4e0d\u5c0d\uff0c\u51fa\u7210\u7684\u6a23\u5b50\u5b8c\u5168\u4e0d\u5c0d\u7248\u3002 \u6574\u500b\u786c\u5f97\u53ef\u4ee5\u7528\u4f86\u7576\u77f3\u982d\u7838\u4eba\uff01 \u7d50\u679c\u662f\uff0c\u5168\u90e8\u4e1f\u6389&#8230; SamSam\u90fd\u6c92\u53e3\u798f\u4e86&#8230; \u9019\u4e00\u6b21\u6709\u4e00\u4e9b\u6982\u5ff5\u518d\u4f86\u505a\u4eba\u5403\u7684\u7248\u672c\uff0c\u76f8\u5c0d\u6bd4\u8f03\u5f97\u5fc3\u61c9\u624b\uff01 \u4eba\u5403\u7684\u8a71\u8981\u591a\u505a\u5e7e\u9805\u5de5\u5e8f\uff0c\u5305\u62ec\u8f49\u5316\u7cd6\u6f3f\uff0c\u52a0\u4e0a2 \u7a2e\u4e0d\u540c\u7684\u9921\u6599\u3002 \u8f49\u5316\u7cd6\u6f3f \u6750\u6599\uff1a \u767d\u7cd6 300\u514b\uff0c\u6e05\u6c34180ml\uff0c\u6ab8\u6aac\u6c4150ml \u505a\u6cd5\uff1a 1\uff09 \u767d\u7cd6\u52a0\u6e05\u6c34\uff0c\u7528\u4e2d\u5c0f\u706b\u908a\u716e\u908a\u652a\u62cc 2\uff09 \u716e\u5230\u7cd6\u6c34\u6cb8\u9a30\uff0c\u52a0\u5165\u6ab8\u6aac\u6c41\uff0c\u8f49\u5c0f\u706b\uff0c\u4e0d\u7528\u518d\u652a\u62cc\u30023\uff09 \u716e\u5230\u7cd6\u6c34\u5448\u7425\u73c0\u8272\uff0c\u5927\u7d0440-60\u5206\u9418\u3002 \u81ea\u88fd\u767d\u84ee\u84c9\u9921\u6599 \u6750\u6599\uff1a \u84ee\u5b50\uff1a 250\u514b(\u6d78\u6c34\u524d\u91cd\u91cf\uff09 \u767d\u7cd6\uff1a 100\u514b \u83dc\u6cb9\u9069\u91cf(\u6700\u591a200\u514b) \u505a\u6cd5\uff1a 1\uff09\u00a0 \u5c07\u84ee\u5b50\u6d78\u6c344\u5c0f\u6642\u6216\u904e\u591c\u3002\u6d17\u6de8\u5f8c\u53bb\u82af\uff0c\u7528\u71b1\u6c34\u7172\u6dcb\u6216\u7528\u771f\u7a7a\u7172\u7117\u6dcb\u3002 2\uff09 \u68c4\u6c34\u5f8c\uff0c\u7528\u96fb\u52d5\u652a\u62cc\u5668\u5c07\u84ee\u5b50\u52a0\u5c11\u5c11\u751f\u6cb9\uff08\u4efd\u91cf\u5167\uff09\u652a\u721b\u6210\u84c9\u3002 3\uff09 <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"http:\/\/www.peggyteddy.com\/thecheungs\/%e6%84%9b-food\/%e5%bc%b5%e5%ae%b6%e7%85%ae%e5%a9%a6\/%e8%87%aa%e5%ae%b6%e8%a3%bd%e4%bd%9c-%e6%9c%88%e9%a4%85%ef%bc%81\/\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/3074"}],"collection":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/comments?post=3074"}],"version-history":[{"count":7,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/3074\/revisions"}],"predecessor-version":[{"id":3221,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/3074\/revisions\/3221"}],"wp:attachment":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/media?parent=3074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/categories?post=3074"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/tags?post=3074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}