{"id":5643,"date":"2017-06-26T17:18:06","date_gmt":"2017-06-26T17:18:06","guid":{"rendered":"http:\/\/www.peggyteddy.com\/thecheungs\/?p=5643"},"modified":"2017-06-26T17:18:06","modified_gmt":"2017-06-26T17:18:06","slug":"et%e8%82%b2%e6%88%90%e8%a8%98-3y5m","status":"publish","type":"post","link":"http:\/\/www.peggyteddy.com\/thecheungs\/%e6%84%9b-kid\/et%e8%82%b2%e6%88%90%e8%a8%98-3y5m\/","title":{"rendered":"ET\u80b2\u6210\u8a18: 3Y5M"},"content":{"rendered":"<p>\u4e0b\u500b\u661f\u671f\u5c31\u958b\u59cb\u6821\u5712\u751f\u6daf\uff0c\u96d6\u7136\u53ea\u662f\u6691\u671f\u73ed\uff0c\u4f46\u5f9e\u51fa\u751f\u958b\u59cb\u5c31\u5728\u4fdd\u59c6\u5bb6\uff0c\u5168\u7cb5\u8a9e\u74b0\u5883\u9032\u5165\u5168\u82f1\u6587\u751f\u6d3b\uff0c\u8001\u5be6\u8aaa\uff0cSam\u5abd\u61c9\u8a72\u6bd4ET\u4ed4\u66f4\u5fd0\u5fd1&#8230;<\/p>\n<p>\u5c24\u5176\u5f88\u591adaily routine \u90fd\u6703\u7ffb\u5929\u8986\u5730\u6539\u8b8a\uff1a \u4f8b\u5982\uff0c\u5e73\u5e38\u4fdd\u59c6\u6703\u4e0d\u5b9a\u6642\u905e\u6c34\u548c\u53eb\u4ed6\u53bb\u5ec1\u6240\uff1b\u4e00\u59293 \u9910\u9935\u98df\u57fa\u672c\u4e0a\u90fd\u662f\u4fdd\u59c6\u4e00\u624b\u5305\u8fa6\uff0c\u4e0a\u5b78\u5f8c\u8981\u81ea\u5df1\u641e\u5b9a\uff0c\u7b49\u7b49\uff5e<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-5647\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170528_140749.jpg\" alt=\"\" width=\"390\" height=\"694\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170528_140749.jpg 390w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170528_140749-169x300.jpg 169w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/p>\n<p><strong>\u8a9e\u8a00<\/strong><\/p>\n<p>\u53ef\u4ee5\u81ea\u5df1\u96d9\u8a9e\u4e92\u8f49\uff0c\u548c\u9694\u58c1\u5c0f\u670b\u53cb\u73a9\u7684\u6642\u5019\u4ee5\u53ca\u4e0agym \u90fd\u6703\u82f1\u6587\uff0c\u548cSam\u7238Sam\u5abd\u5c312 \u7a2e\u8a9e\u8a00\u96a8\u4fbf\u8f49\u3002<\/p>\n<p>\u66ab\u6642\u9084\u53ef\u4ee5\u4e0d\u505c\u63d0\u9192\u4ed6\u8981\u8b1b\u4e2d\u6587\uff0c\u5b78\u6bcf\u4e00\u6a23\u65b0\u6771\u897f\u90fd\u6559\u4e2d\u82f1\u6587\uff0c\u8a18\u5f97\u591a\u5c11\u662f\u591a\u5c11\u3002<\/p>\n<p>\u6703\u8aaaCan you help me? I can&#8217;t do it.<\/p>\n<p>\u7a81\u7136\u7206Amazing, Beautiful, Awesome\uff0c\u5f88\u597d\u7b11\uff01<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-5650\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170529_195142.jpg\" alt=\"\" width=\"390\" height=\"694\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170529_195142.jpg 390w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170529_195142-169x300.jpg 169w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/p>\n<p><strong>\u98df<\/strong><\/p>\n<p>\u590f\u5929\u7684\u539f\u56e0\uff0c\u6703\u958b\u59cb\u626d\u4e00\u4e0b\uff0c\u8981\u5403\u96ea\u7cd5\u3002<\/p>\n<p>\u98df\u7269\u5927\u90e8\u5206\u90fd\u6703\u81ea\u5df1\u5403\uff0c\u5c31\u662f\u4e0d\u5c08\u5fc3\uff0c\u4e00\u9910\u4e0b\u4f86\u4e0d\u505c\u8981\u63d0\u4ed6\uff0c\u5403\u5566\uff0c\u5feb\u5403\u5566\uff01<\/p>\n<p>\u4ed6\u8981\u5403\u7684\u8a71\u5176\u5be6\u53ef\u4ee5\u5403\u5f88\u591a\uff0c\u4e00\u9813\u4e2d\u9910\u4e0b\u4f86\u5927\u534a\u7897\u98ef+\u8089+\u83dc\uff0c\u53ea\u662f\u62d6\u5f88\u9577\uff5e<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-5648\" src=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170617_190030.jpg\" alt=\"\" width=\"390\" height=\"694\" srcset=\"http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170617_190030.jpg 390w, http:\/\/www.peggyteddy.com\/thecheungs\/wp-content\/uploads\/2017\/06\/20170617_190030-169x300.jpg 169w\" sizes=\"(max-width: 390px) 100vw, 390px\" \/><\/p>\n<p><strong>\u884c\u70ba<\/strong><\/p>\n<p>\u6709\u6642\u6703\u767c\u813e\u6c23\uff0c\u7528\u624b\u6253\u4e00\u4e0b\u4eba\uff0c\u6216\u8005\u6253\u81ea\u5df1\uff0c\u6b63\u5728\u6559\u80b2\u4ed6\u53ef\u4ee5\u6709\u813e\u6c23\uff0c\u4f46\u4e0d\u662f\u4e82\u767c\u3002<\/p>\n<p>\u4f9d\u820a\u559c\u6b61\u2018\u8b1b\u6578\u2019\uff0c\u6211\u8981\u5148\u505a\u4ec0\u9ebc\uff0c\u624d\u505a\u4f60\u8981\u7684&#8230; 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height: 0; padding-bottom: 56.21%;\"><iframe loading=\"lazy\" style=\"position: absolute; width: 100%; height: 100%; left: 0;\" src=\"https:\/\/www.youtube.com\/embed\/xADsARrbfEs?list=UUJzfcOx-6LKJtgRUjzxx-Nw&amp;ecver=2\" width=\"641\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0b\u500b\u661f\u671f\u5c31\u958b\u59cb\u6821\u5712\u751f\u6daf\uff0c\u96d6\u7136\u53ea\u662f\u6691\u671f\u73ed\uff0c\u4f46\u5f9e\u51fa\u751f\u958b\u59cb\u5c31\u5728\u4fdd\u59c6\u5bb6\uff0c\u5168\u7cb5\u8a9e\u74b0\u5883\u9032\u5165\u5168\u82f1\u6587\u751f\u6d3b\uff0c\u8001\u5be6\u8aaa\uff0cSam\u5abd\u61c9\u8a72\u6bd4ET\u4ed4\u66f4\u5fd0\u5fd1&#8230; \u5c24\u5176\u5f88\u591adaily routine \u90fd\u6703\u7ffb\u5929\u8986\u5730\u6539\u8b8a\uff1a \u4f8b\u5982\uff0c\u5e73\u5e38\u4fdd\u59c6\u6703\u4e0d\u5b9a\u6642\u905e\u6c34\u548c\u53eb\u4ed6\u53bb\u5ec1\u6240\uff1b\u4e00\u59293 \u9910\u9935\u98df\u57fa\u672c\u4e0a\u90fd\u662f\u4fdd\u59c6\u4e00\u624b\u5305\u8fa6\uff0c\u4e0a\u5b78\u5f8c\u8981\u81ea\u5df1\u641e\u5b9a\uff0c\u7b49\u7b49\uff5e \u8a9e\u8a00 \u53ef\u4ee5\u81ea\u5df1\u96d9\u8a9e\u4e92\u8f49\uff0c\u548c\u9694\u58c1\u5c0f\u670b\u53cb\u73a9\u7684\u6642\u5019\u4ee5\u53ca\u4e0agym \u90fd\u6703\u82f1\u6587\uff0c\u548cSam\u7238Sam\u5abd\u5c312 \u7a2e\u8a9e\u8a00\u96a8\u4fbf\u8f49\u3002 \u66ab\u6642\u9084\u53ef\u4ee5\u4e0d\u505c\u63d0\u9192\u4ed6\u8981\u8b1b\u4e2d\u6587\uff0c\u5b78\u6bcf\u4e00\u6a23\u65b0\u6771\u897f\u90fd\u6559\u4e2d\u82f1\u6587\uff0c\u8a18\u5f97\u591a\u5c11\u662f\u591a\u5c11\u3002 \u6703\u8aaaCan you help me? I can&#8217;t do it. \u7a81\u7136\u7206Amazing, Beautiful, Awesome\uff0c\u5f88\u597d\u7b11\uff01 \u98df \u590f\u5929\u7684\u539f\u56e0\uff0c\u6703\u958b\u59cb\u626d\u4e00\u4e0b\uff0c\u8981\u5403\u96ea\u7cd5\u3002 \u98df\u7269\u5927\u90e8\u5206\u90fd\u6703\u81ea\u5df1\u5403\uff0c\u5c31\u662f\u4e0d\u5c08\u5fc3\uff0c\u4e00\u9910\u4e0b\u4f86\u4e0d\u505c\u8981\u63d0\u4ed6\uff0c\u5403\u5566\uff0c\u5feb\u5403\u5566\uff01 \u4ed6\u8981\u5403\u7684\u8a71\u5176\u5be6\u53ef\u4ee5\u5403\u5f88\u591a\uff0c\u4e00\u9813\u4e2d\u9910\u4e0b\u4f86\u5927\u534a\u7897\u98ef+\u8089+\u83dc\uff0c\u53ea\u662f\u62d6\u5f88\u9577\uff5e \u884c\u70ba \u6709\u6642\u6703\u767c\u813e\u6c23\uff0c\u7528\u624b\u6253\u4e00\u4e0b\u4eba\uff0c\u6216\u8005\u6253\u81ea\u5df1\uff0c\u6b63\u5728\u6559\u80b2\u4ed6\u53ef\u4ee5\u6709\u813e\u6c23\uff0c\u4f46\u4e0d\u662f\u4e82\u767c\u3002 \u4f9d\u820a\u559c\u6b61\u2018\u8b1b\u6578\u2019\uff0c\u6211\u8981\u5148\u505a\u4ec0\u9ebc\uff0c\u624d\u505a\u4f60\u8981\u7684&#8230; \u6709\u4e9b\u53ef\u4ee5\u6211\u5011\u53ef\u4ee5\u8b93\u6b65\uff0c\u6709\u4e9b\u5c31\u7d55\u5c0d\u4e0d\u884c\u3002 \u958b\u59cb\u6703\u4e3b\u52d5\u548c\u5176\u4ed6\u5c0f\u670b\u53cb\u73a9\uff0c\u4f8b\u5982\u5728playground \u6703\u554f\u8981\u4e0d\u8981\u4e00\u8d77\u73a9\uff0c\u5f88\u5927\u9032\u6b65\uff01 &#8212; \u8d81\u672a\u958b\u5b78\uff0c\u8dd1\u4e86\u4e00\u8f49\u52a0\u5dde\uff0c\u7db2\u8a8c\u5f8c\u88dc\uff01 \u53ef\u4ee5\u81ea\u5df1\u8e29\u55ae\u8eca\uff08\u6709\u8f14\u52a9\u8f2a\uff09 \u7b2c\u4e00\u6b21\u53bb\u73a9\u4fdd\u9f61\u7403\uff0c\u9084\u7b97\u53ef\u4ee5\uff5e \u590f\u5929\u4f86\u4e86\uff0c\u524d\u5712\u958b\u6c34\u6dcb\u8349\uff0c\u4ed6\u4e5f\u8dd1\u53bb\u73a9\u6c34\uff0c\u7d50\u679c\u6bcf\u665a\u90fd\u597d\u5bb9\u6613\u5165\u7761\uff01 &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27,7],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/5643"}],"collection":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/comments?post=5643"}],"version-history":[{"count":5,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/5643\/revisions"}],"predecessor-version":[{"id":5653,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/posts\/5643\/revisions\/5653"}],"wp:attachment":[{"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/media?parent=5643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/categories?post=5643"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.peggyteddy.com\/thecheungs\/wp-json\/wp\/v2\/tags?post=5643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}